Well, a year of exercising has done me absolutely NO good when it comes to my cholesterol. My total cholesterol is 250, my triglycerides are 401 and my hdl count (the good cholesterol) is only 36. What the heck?!??!?!

I’ve mentioned my cousin Lindsay on here before. Here’s a link to some info and a great picture of her beautiful smile. 🙂

http://www.multisportmadness.com/Coaching/Linsdey/ Unfortunately they misspelled her name in the URL.

I’m going to go eat some more lard now.